Prenatal Massage
Specifically designed for mother-to-be, prenatal massage loosens the muscles and joints, improves the circulation, relieves fatique and aids the body through the pregnancy phases. This technique also benefits the calmness of mind and spirit.
Specifically designed for mother-to-be, prenatal massage loosens the muscles and joints, improves the circulation, relieves fatique and aids the body through the pregnancy phases. This technique also benefits the calmness of mind and spirit.
Deep Tissue Massage
Deep tissue massage is a type of massage aimed at the deeper tissue of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure is generally more intense.
Deep tissue massage is a type of massage aimed at the deeper tissue of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure is generally more intense.
Trigger Point Release
A trigger point is an area of a muscle that may refer pain sensations to other parts of the body. Trigger Point Release applies manual pressure to trigger points. With the proper pressure, duration and location, tension is released and improves muscular function and mobility.
A trigger point is an area of a muscle that may refer pain sensations to other parts of the body. Trigger Point Release applies manual pressure to trigger points. With the proper pressure, duration and location, tension is released and improves muscular function and mobility.
Shiatsu
Shiatsu is a form of massage that uses thumb pressure and works along the energy meridians in the body. Like acupuncture, shiatsu is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natrual flow of energy, or qi (pronounced "chee") through the body.
Shiatsu is a form of massage that uses thumb pressure and works along the energy meridians in the body. Like acupuncture, shiatsu is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natrual flow of energy, or qi (pronounced "chee") through the body.
Hot Stone Massage
Ancient technique application of heat to the body that deeply soothes and is a relaxing form of massage. The heat helps tight muscles release. The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, or even between your toes to improve the flow of energy in your body.
Ancient technique application of heat to the body that deeply soothes and is a relaxing form of massage. The heat helps tight muscles release. The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, or even between your toes to improve the flow of energy in your body.
Sports Massage
Uses therapeutic soft tissue massage, gentle mobilization, and stretching techniques to restore function to muscles and joints before, during and following sporting participation.
Uses therapeutic soft tissue massage, gentle mobilization, and stretching techniques to restore function to muscles and joints before, during and following sporting participation.
Ashiatsu
The word Ashiatsu (ashi means foot and atsu means pressure) is an ancient form of bodywork using deep compression effleurage gliding over the body. Gravitational force is combined with centrfugal and centripetal movements to bring about a structural change in chronic soft tissue damage. Correct application will provide deep relaxation and stimulate the lymphatic system of the body. Bars are used over the head for balance.
The word Ashiatsu (ashi means foot and atsu means pressure) is an ancient form of bodywork using deep compression effleurage gliding over the body. Gravitational force is combined with centrfugal and centripetal movements to bring about a structural change in chronic soft tissue damage. Correct application will provide deep relaxation and stimulate the lymphatic system of the body. Bars are used over the head for balance.
Swedish Massage
A technique designed to relax muscles by applying pressure to the muscles. It increases circulation and stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage reduces stress, both emotional and physical, and is suggested in a regular program for stress management. Swedish massage techniques include: long strokes, friction, percussion, vibration, and effleurage.
Benefits
- Release muscle tension
- Increase circulation
- Improve mobility
- Stimulate weak, inactive muscles
- Encourage self time
- Promote relaxation & reduce stress
- Alleviate nagging aches
- Decrease anxiety & depression
- Aid in relieving sinus or stomach issues
GREAT with other holistic modalities: ie, chiropractic, acupuncture, etc
Corporate Chair Sessions
Have a corporate chair session at your business. Its a GREAT gift to give your employees. It boosts moral and improves productivity. After you book your session, you will be emailed a time sheet for those who want to sign up. It is clocked in ten minute increments and is priced at $1.00/a minute with a ten minute minimum. So book your corporate chair session today - your office will love you for it!
Have a corporate chair session at your business. Its a GREAT gift to give your employees. It boosts moral and improves productivity. After you book your session, you will be emailed a time sheet for those who want to sign up. It is clocked in ten minute increments and is priced at $1.00/a minute with a ten minute minimum. So book your corporate chair session today - your office will love you for it!
A combination of styles are used to advance the benefits of the treatment. They are Swedish, Trigger Pt. Release, Deep Tissue and sometimes Sports stretches & Shiatsu. If you would rather have any single style or add-on, please let me know at your session. Please don't be shy in changing styles up, as it will increase the overall enjoyment of you session. Listed below are light definitions of the treatment styles.
Massage Therapy by Jenn
Therapeutic Massage
Therapeutic Massage
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Styles
